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What’s included in Creatine?
100% Creatine Monohydrate
Supports rapid muscle growth and enhances strength, allowing you to push through intense workouts effortlessly
How use ?
Loading Phase (Optional): For the first 5-7 days, take one scoop (5g) of Creatine Monohydrate four times daily with meals.
Maintenance Phase: Reduce the intake to one scoop (5g) per day. For best results, mix the creatine with a fast-digesting carbohydrate like grape juice.
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